When my life recently took a complete 180 degree turn and very good friend of mine gave me the following advice:
Drink chamomile tea, pet your cat, start a blog, talk to your friends, go for long walks, but don't get back together with someone who sucks the person-hood out of you.
I have been drinking plenty of both tea and coffee. Not only have I been petting my cat, I even got a new cat. Blog, check - the most wonderful thing I have done for myself in a very long time. Talking to my friends - yup sure do that - and I talk to my mother ever day! So, I have followed all of her advice, other than taking the long walks due to the horrible weather that we have been having. Now I truly am feeling as though life is really better and that I am healthier. Thank you for the wonderful advice Beth!